<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>The Psychlotherapist</title>
	<atom:link href="http://psychlotherapist.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://psychlotherapist.com</link>
	<description></description>
	<lastBuildDate>Sun, 19 Feb 2012 22:43:16 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='psychlotherapist.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>The Psychlotherapist</title>
		<link>http://psychlotherapist.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://psychlotherapist.com/osd.xml" title="The Psychlotherapist" />
	<atom:link rel='hub' href='http://psychlotherapist.com/?pushpress=hub'/>
		<item>
		<title>Visas and Jabs</title>
		<link>http://psychlotherapist.com/2012/02/18/visas-and-jabs/</link>
		<comments>http://psychlotherapist.com/2012/02/18/visas-and-jabs/#comments</comments>
		<pubDate>Sat, 18 Feb 2012 16:55:34 +0000</pubDate>
		<dc:creator>mbrayne</dc:creator>
				<category><![CDATA[Mainstream]]></category>
		<category><![CDATA[Media/Journalism]]></category>
		<category><![CDATA[necessary inoculations]]></category>
		<category><![CDATA[russian cycle touring club]]></category>
		<category><![CDATA[vietnam visa]]></category>

		<guid isPermaLink="false">http://psychlotherapist.com/?p=1435</guid>
		<description><![CDATA[Little more than a month till departure, and  - as winter begins to fade and (as in the photo on the right) Cotswolds snows thaw &#8211; the visas and jabs are beginning to come together. Preparing to  take a bike through Russia to China and on to Vietnam isn&#8217;t working out cheap. Best part of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=psychlotherapist.com&amp;blog=7701476&amp;post=1435&amp;subd=psychlotherapist&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://psychlotherapist.com/2012/02/18/visas-and-jabs/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/eca10ce3e7c8f9c8c6c31e1d4808100b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mbrayne</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2012/02/img_1964.jpg?w=300" medium="image">
			<media:title type="html">Cotswolds Thaw</media:title>
		</media:content>
	</item>
		<item>
		<title>Cycle Trip Preparations &#8211; 2 months to go</title>
		<link>http://psychlotherapist.com/2012/02/09/cycle-trip-preparations-2-months-to-go/</link>
		<comments>http://psychlotherapist.com/2012/02/09/cycle-trip-preparations-2-months-to-go/#comments</comments>
		<pubDate>Thu, 09 Feb 2012 17:33:27 +0000</pubDate>
		<dc:creator>mbrayne</dc:creator>
				<category><![CDATA[Cirencester]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Mainstream]]></category>
		<category><![CDATA[bike trip]]></category>
		<category><![CDATA[Cervical Spondylosis]]></category>
		<category><![CDATA[psychotherapist]]></category>

		<guid isPermaLink="false">http://psychlotherapist.com/?p=1394</guid>
		<description><![CDATA[With less than eight weeks to go until I set off on April 3 from the front door of our Wychcroft home in Cirencester (Sue, as a writer of books on the Old Ways, wanted to call our new home Witchcraft, but that really was a step too far), it’s time to start blogging more [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=psychlotherapist.com&amp;blog=7701476&amp;post=1394&amp;subd=psychlotherapist&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://psychlotherapist.com/2012/02/09/cycle-trip-preparations-2-months-to-go/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/eca10ce3e7c8f9c8c6c31e1d4808100b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mbrayne</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2012/02/dsc08791.jpg?w=300" medium="image">
			<media:title type="html">Cirencester Parish Church and Park in the snow</media:title>
		</media:content>
	</item>
		<item>
		<title>Early MLB setting out in life</title>
		<link>http://psychlotherapist.com/2012/01/22/early-mlb-setting-out-in-life/</link>
		<comments>http://psychlotherapist.com/2012/01/22/early-mlb-setting-out-in-life/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 13:58:18 +0000</pubDate>
		<dc:creator>mbrayne</dc:creator>
				<category><![CDATA[Brayne Family]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[1950s]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[Norfolk]]></category>

		<guid isPermaLink="false">http://psychlotherapist.com/?p=1245</guid>
		<description><![CDATA[Continuing my journey back to the images of childhood, before setting out for six months on the road at 62, I can&#8217;t resist posting a couple of evocative pictures from the very early years, at Duckshole Farm near Holt in North Norfolk &#8211; causing my brother Hugh early grief, but already displaying the instincts of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=psychlotherapist.com&amp;blog=7701476&amp;post=1245&amp;subd=psychlotherapist&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://psychlotherapist.com/2012/01/22/early-mlb-setting-out-in-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/eca10ce3e7c8f9c8c6c31e1d4808100b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mbrayne</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2012/01/mlb-setting-out-at-duckshole.jpg?w=300" medium="image">
			<media:title type="html">MLB setting out at Duckshole</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2012/01/tlb-and-mlb-as-baby.jpg?w=203" medium="image">
			<media:title type="html">TLB and MLB as baby</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2012/01/mlb-and-htb-screaming.jpg" medium="image">
			<media:title type="html">MLB and HTB screaming</media:title>
		</media:content>
	</item>
		<item>
		<title>Looking Forward and Back</title>
		<link>http://psychlotherapist.com/2012/01/21/looking-forward-and-back/</link>
		<comments>http://psychlotherapist.com/2012/01/21/looking-forward-and-back/#comments</comments>
		<pubDate>Sat, 21 Jan 2012 10:57:13 +0000</pubDate>
		<dc:creator>mbrayne</dc:creator>
				<category><![CDATA[Brayne Family]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[1950s]]></category>
		<category><![CDATA[Brayne]]></category>
		<category><![CDATA[EMDR]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[Norfolk]]></category>

		<guid isPermaLink="false">http://psychlotherapist.com/?p=1236</guid>
		<description><![CDATA[Having begun seriously to spread the word about the bike trip, including newsletters to EMDR colleagues and the Cantores Choir mailing list, I guess I need to start registering how the preparations for my own journey starting early April are coming along. Curious how looking back helps with the looking forward. As I peruse Google Maps [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=psychlotherapist.com&amp;blog=7701476&amp;post=1236&amp;subd=psychlotherapist&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://psychlotherapist.com/2012/01/21/looking-forward-and-back/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/eca10ce3e7c8f9c8c6c31e1d4808100b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mbrayne</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2012/01/braynearchive648.jpg?w=459" medium="image">
			<media:title type="html">Mark Brayne in earlier years, on tractor...</media:title>
		</media:content>
	</item>
		<item>
		<title>Warwick Canal Ring, Days 9 and 10</title>
		<link>http://psychlotherapist.com/2011/10/02/warwick-canal-ring-days-9-and-10/</link>
		<comments>http://psychlotherapist.com/2011/10/02/warwick-canal-ring-days-9-and-10/#comments</comments>
		<pubDate>Sun, 02 Oct 2011 17:24:31 +0000</pubDate>
		<dc:creator>mbrayne</dc:creator>
				<category><![CDATA[Canals]]></category>
		<category><![CDATA[Canal Cruising]]></category>
		<category><![CDATA[Kate Boats]]></category>
		<category><![CDATA[Molly May]]></category>
		<category><![CDATA[Warwick Ring]]></category>

		<guid isPermaLink="false">http://psychlotherapist.com/?p=1145</guid>
		<description><![CDATA[Days 9 and 10, Saturday/Sunday Oct 1-2, Rugby to Braunston, (eight hours, 19 miles, three locks) and Braunston to Stockton marina (five hours, 12 mile, three locks) (I should explain to new readers that what follows, backwards, is an account of a 10-day autumnal cruise around the Warwick Ring canal system in central England in [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=psychlotherapist.com&amp;blog=7701476&amp;post=1145&amp;subd=psychlotherapist&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://psychlotherapist.com/2011/10/02/warwick-canal-ring-days-9-and-10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/eca10ce3e7c8f9c8c6c31e1d4808100b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mbrayne</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2011/10/img_1504.jpg?w=300" medium="image">
			<media:title type="html">IMG_1504</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2011/11/img_1669.jpg?w=300" medium="image">
			<media:title type="html">IMG_1669</media:title>
		</media:content>
	</item>
		<item>
		<title>Warwick Canal Ring, Day Eight</title>
		<link>http://psychlotherapist.com/2011/10/01/warwick-canal-ring-day-eight/</link>
		<comments>http://psychlotherapist.com/2011/10/01/warwick-canal-ring-day-eight/#comments</comments>
		<pubDate>Sat, 01 Oct 2011 17:19:56 +0000</pubDate>
		<dc:creator>mbrayne</dc:creator>
				<category><![CDATA[Canals]]></category>
		<category><![CDATA[Canal Cruising]]></category>
		<category><![CDATA[Kate Boats]]></category>
		<category><![CDATA[Molly May]]></category>
		<category><![CDATA[Warwick Ring]]></category>

		<guid isPermaLink="false">http://psychlotherapist.com/?p=1141</guid>
		<description><![CDATA[Day eight. Atherstone to Rugby, 22 miles, one lock, 8¼ hours = 23 lock miles. Another full-on day. Doing the Warwick Ring in one week is doable – indeed, I know it is having done the Ring on my very first canal boat holiday with a friend and our shared four daughters in 2000. But, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=psychlotherapist.com&amp;blog=7701476&amp;post=1141&amp;subd=psychlotherapist&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://psychlotherapist.com/2011/10/01/warwick-canal-ring-day-eight/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/eca10ce3e7c8f9c8c6c31e1d4808100b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mbrayne</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2011/11/telegraph-pole.jpg?w=300" medium="image">
			<media:title type="html">Telegraph Pole</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2011/11/molly-may-2.jpg?w=300" medium="image">
			<media:title type="html">Molly May 2</media:title>
		</media:content>
	</item>
		<item>
		<title>Warwick Ring, Day Seven</title>
		<link>http://psychlotherapist.com/2011/09/30/warwick-ring-day-seven/</link>
		<comments>http://psychlotherapist.com/2011/09/30/warwick-ring-day-seven/#comments</comments>
		<pubDate>Fri, 30 Sep 2011 17:13:24 +0000</pubDate>
		<dc:creator>mbrayne</dc:creator>
				<category><![CDATA[Canals]]></category>
		<category><![CDATA[Canal Cruising]]></category>
		<category><![CDATA[Kate Boats]]></category>
		<category><![CDATA[Molly May]]></category>
		<category><![CDATA[Warwick Ring]]></category>

		<guid isPermaLink="false">http://psychlotherapist.com/?p=1136</guid>
		<description><![CDATA[Day Seven, Kingsbury Water Park to Atherstone, 8½ hours, 15 miles, 14 locks = 29 lock miles. We didn’t realise on setting off at just after eight this morning just how important it was to get moving and then maintain that momentum. All became clear at Atherstone locks just after one o’clock, when we learned [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=psychlotherapist.com&amp;blog=7701476&amp;post=1136&amp;subd=psychlotherapist&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://psychlotherapist.com/2011/09/30/warwick-ring-day-seven/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/eca10ce3e7c8f9c8c6c31e1d4808100b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mbrayne</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2011/11/atherstone1.jpg?w=300" medium="image">
			<media:title type="html">Atherstone1</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2011/11/atherstone-top-lock.jpg?w=300" medium="image">
			<media:title type="html">Atherstone Top Lock</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2011/11/uwaga.jpg?w=233" medium="image">
			<media:title type="html">Uwaga</media:title>
		</media:content>
	</item>
		<item>
		<title>Warwick Ring, Day Six</title>
		<link>http://psychlotherapist.com/2011/09/28/warwick-ring-day-six/</link>
		<comments>http://psychlotherapist.com/2011/09/28/warwick-ring-day-six/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 17:05:08 +0000</pubDate>
		<dc:creator>mbrayne</dc:creator>
				<category><![CDATA[Canals]]></category>
		<category><![CDATA[Canal Cruising]]></category>
		<category><![CDATA[Kate Boats]]></category>
		<category><![CDATA[Molly May]]></category>
		<category><![CDATA[Warwick Ring]]></category>

		<guid isPermaLink="false">http://psychlotherapist.com/?p=1130</guid>
		<description><![CDATA[Day Six Wednesday Sept 28, Birmingham to Kingsbury Water Park, 46 lock miles (11 miles, 35 locks), 9 hours. From Birmingham along the Brum and Fazely canal, dropping away from the town centre along the Farmers’ Locks under Birmingham’s distinctive BT tower, we now have the canal system virtually to ourselves. It’s a hard, delightfully [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=psychlotherapist.com&amp;blog=7701476&amp;post=1130&amp;subd=psychlotherapist&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://psychlotherapist.com/2011/09/28/warwick-ring-day-six/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/eca10ce3e7c8f9c8c6c31e1d4808100b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mbrayne</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2011/11/bt-tower-birmingham.jpg?w=225" medium="image">
			<media:title type="html">BT Tower Birmingham</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2011/11/canal-birmingham-gas-st-basin.jpg?w=225" medium="image">
			<media:title type="html">Canal Birmingham Gas St Basin</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2011/11/spaghetti-junction-from-the-canal.jpg?w=300" medium="image">
			<media:title type="html">Spaghetti Junction from the Canal</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2011/11/canal-bridge.jpg?w=300" medium="image">
			<media:title type="html">Canal Bridge</media:title>
		</media:content>
	</item>
		<item>
		<title>Warwick Ring, Day Five</title>
		<link>http://psychlotherapist.com/2011/09/27/warwick-ring-day-five/</link>
		<comments>http://psychlotherapist.com/2011/09/27/warwick-ring-day-five/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 16:57:59 +0000</pubDate>
		<dc:creator>mbrayne</dc:creator>
				<category><![CDATA[Canals]]></category>
		<category><![CDATA[Canal Cruising]]></category>
		<category><![CDATA[Kate Boats]]></category>
		<category><![CDATA[Molly May]]></category>
		<category><![CDATA[Warwick Ring]]></category>

		<guid isPermaLink="false">http://psychlotherapist.com/?p=1123</guid>
		<description><![CDATA[Day Five,  Tuesday September 27, Waring’s Green to Birmingham Gas Street Basin. 14 miles, no locks, 5 hours. Quite how I thought we might be able to make it all the way to Gas Street in Birmingham yesterday, I’m not sure, as today we found ourselves moving surprisingly slowly through the southern suburbs of Birmingham [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=psychlotherapist.com&amp;blog=7701476&amp;post=1123&amp;subd=psychlotherapist&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://psychlotherapist.com/2011/09/27/warwick-ring-day-five/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/eca10ce3e7c8f9c8c6c31e1d4808100b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mbrayne</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2011/11/shopping-trolley-in-canal.jpg?w=300" medium="image">
			<media:title type="html">Shopping Trolley in Canal</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2011/11/rubbish-round-prop.jpg?w=300" medium="image">
			<media:title type="html">Rubbish round prop</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2011/11/tyre.jpg?w=300" medium="image">
			<media:title type="html">Tyre</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2011/11/molly-may-in-birmingham.jpg?w=300" medium="image">
			<media:title type="html">Molly May in Birmingham</media:title>
		</media:content>
	</item>
		<item>
		<title>Warwick Ring and the Molly May, Day Four</title>
		<link>http://psychlotherapist.com/2011/09/26/warwick-ring-and-the-molly-may-day-four/</link>
		<comments>http://psychlotherapist.com/2011/09/26/warwick-ring-and-the-molly-may-day-four/#comments</comments>
		<pubDate>Mon, 26 Sep 2011 16:50:41 +0000</pubDate>
		<dc:creator>mbrayne</dc:creator>
				<category><![CDATA[Canals]]></category>
		<category><![CDATA[Canal Cruising]]></category>
		<category><![CDATA[Kate Boats]]></category>
		<category><![CDATA[Molly May]]></category>
		<category><![CDATA[Warwick Ring]]></category>

		<guid isPermaLink="false">http://psychlotherapist.com/?p=1118</guid>
		<description><![CDATA[Day Four,  Monday Sept 26, Rowington Hill Bridge to Waring’s Green, 26 lock miles (seven miles and 19 locks) in six hours The ducks may stay slim, but that’s not very true of homo sapiens on the canals. Have you noticed just how many of our fellow canallers are becoming obese? (OK &#8211; the photo [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=psychlotherapist.com&amp;blog=7701476&amp;post=1118&amp;subd=psychlotherapist&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://psychlotherapist.com/2011/09/26/warwick-ring-and-the-molly-may-day-four/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/eca10ce3e7c8f9c8c6c31e1d4808100b?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">mbrayne</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2010/05/canal-bums.jpg?w=300" medium="image">
			<media:title type="html">Canal Bums</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2011/11/lapworth-flight-starts.jpg?w=300" medium="image">
			<media:title type="html">Lapworth Flight starts</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2011/11/stop-lock-no-1-birmingham.jpg?w=300" medium="image">
			<media:title type="html">Stop Lock No 1 Birmingham</media:title>
		</media:content>

		<media:content url="http://psychlotherapist.files.wordpress.com/2011/11/lapworth-heading-up.jpg?w=300" medium="image">
			<media:title type="html">Lapworth heading up</media:title>
		</media:content>
	</item>
	</channel>
</rss>
